Archive Monthly Archives: April 2017

The Treadmill Pyramid – Get Fighting Fit with this Work Out HIT!

The Treadmill Pyramid – Get Fighting Fit with this Work Out HIT! Here’s a work out I devised which I use on some of my clients and also use myself. This work out is great for various reasons, it is a form of high intensity interval training which means thanks to excess post-oxygen consumption or […]

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On This Day – Boxings Greatest Sugar Ray Robinson Dies

On This Day – Boxings Greatest Sugar Ray Robinson Departs on April 12 1989 the sport of Boxing lost the man whom many call the greatest Boxer to have ever lived. The man who called himself ‘The Greatest’ Muhammad Ali said about this Boxer that he was ‘the king, the master, my idol.’ This man […]

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Floyd Mayweather Jnr vs Conor McGregor – It Wouldn’t Be The First Time….

  The showdown between MMA star Conor McGregor and retired Boxing World Champion Floyd Mayweather Jnr looks to be inevitable. With the trash talking forever lingering refusing to go away for the past year and with the huge amounts of money involved it only seems a matter of time before the fight is officially announced. […]

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