Tag Archives for " Strength and Conditioning for Boxing "

Fayz Fitness Releases its next book! Strength and Conditioning for Boxing

  Fayz Fitness releases its next book now available for download on Amazon. Find out how to hit harder, become more explosive, faster and take your performance inside the ring to the next level!   Don’t forget, if you want to read the 1st book released by Fayz Fitness, The Boxing Cheat Sheet then click […]

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Strength and Conditioning for Boxing – The Battle Ropes

With my next book titled ‘Strength and Conditioning for Boxing’ due out in the coming weeks, here’s a good time to have a look at a great piece of equipment you can add to your workout routines, the battle ropes. There are 5 exercises shown in the video. You can use these as part of […]

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Strength and Conditioning for Boxing – The Landmine Lunge and Press

Strength and Conditioning for Boxing – The Landmine Lunge and Press   This is a great movement for conditioning especially and is a great choice if you happen to participate in any combat sports due to the hip drive involved and also the explosiveness of the movement. It is also a perfect choice for sports […]

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