Boxing

Boxing Skills – The Spin and Shoot

Turning an opponent, spinning an opponent are great skills to possess in boxing, even ...

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Boxing

Boxing Tricks – The Push and Shoot

The Push and Punch The push and shoot is a great tool to use ...

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Boxing, Popular

How to Defend the Double Jab by James Toney

The Catch and Slip How to defend the double jab is not something I ...

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Boxing

Footwork – Your First Line of Defence

Head Movement or Footwork? So the other day I was updating my Instagram and ...

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Boxing, Strength And Conditioning

Breathing for Boxing

Watch Your Breathing… When it comes to boxing, people always tend to concentrate on ...

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