Eight Great Boxers with the Best Defence

Eight Great Boxers with the best defence

Boxers with the Greatest Defence Boxing is often called the art of hitting without getting hit. For most fight fans little matches the thrill of the art of hitting. When Boxings biggest punchers land their best shots, fans hold their breath in awe as the gladiators of the ring are toppled like trees. We all […]

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Usyk turns the tide and puts Bellew to Bed…

Usyk turns the tide and puts Bellew to bed

Usyk turns the tide and puts Bellew to Bed… There was to be no fairy tale ending for Tony Bellew. There was no Rocky style finish(not for Bellew anyway) – Tony Bellew who has famously made a role for himself in the hit boxing franchise couldn’t quite go out the way he would have so […]

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Ring IQ – Top Six Most Intelligent Boxers

most intelligent boxers

Ring IQ – Top Six Smartest Fighters The Most Intelligent Boxers….An overlooked trait to the casual eye is the ring smarts required to be a successful boxer, it is not always speed, power and athleticism which wins you the fight, when it comes to the highest levels of the sport, a fighter will inevitably come […]

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How to Increase your Punching Power

How to Increase your Punching Power

How Do You Increase Your Punch Power? There are many exercises you can use when it comes to how to increase your punching power, some have already been covered in various articles on my site and many others are covered in my book ‘Strength and Conditioning for Boxing‘. The squat is often called the king […]

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Strength and Conditioning for Boxing – The Speed Deadlift

Strength and Conditioning for Boxing - The Speed Deadlift

The Deadlift – King of Boxing Exercises?   When it comes to selecting weights for your boxing program then you would be hard pressed to find a better weight training exercise than the deadlift. The deadlift has so many benefits which help your boxing training, such as increased strength and power, a stronger core, working […]

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How to Punch Harder – The Med Ball Chest Pass

How to Punch Harder - The Med Ball Chest Pass

The Med Ball Chest Pass For Explosive Punch Power The med ball is a great addition to your boxing training. They can be used to train various muscles of the body, not the just the muscles used to punch and can also be used to closely replicate the motion of a punch. Med balls also […]

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Top Ten Boxing Mistakes

top ten boxing mistakes

Top Ten Beginner Mistakes You need to Avoid Not for nothing is boxing called the sweet science. Although it can look caveman like at times when watching on the tv for those who do not participate in the sport, there is in actuality a lot to the sport. Practice makes perfect, but you’ve got to […]

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James Degale vs Chris Eubank Jr set for end of year

James Degale vs Chris Eubank Jr

James DeGale vs Chris Eubank Jr – Domestic Clash on the Horizon British fight fans can potentially look forward to an enticing clash towards the end of the year as it was revealed a fight between Super Middleweights James DeGale and Chris Eubank Jr looks set to be made in December. Chris Eubank Jr of […]

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Floyd Mayweather Jnr vs Canelo Alvarez II – Will there be a rematch?

Floyd Mayweather Jnr vs Canelo Alvarez

Floyd Mayweather Jnr vs Canelo Alvarez – Fighting on Social Media Or The Ring… If you’ve kept an eye on social media, you would have seen there has recently been a lot of back and forth between Mayweather Jnr and Oscar De La Hoya. There has been history between the two, dating back to when […]

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Manny Pacquiao vs Adrien Broner – Fight set for January 2019?

Manny Pacquiao vs Adrien Broner

Manny Pacquiao: Adrien Broner Fight is Next, January 12 or 19   The news coming out today is that it is going to be Manny Pacquiao vs Adrien Broner in January of 2019. To some of us, it is still perplexing how Adrien Broner manages to stay relevant and bag these big money fights, for […]

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