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The Iron Game – Rules To Success

The Iron Game – Rules To Success What are the rules to succeeding in the gym? We all know people who have started lifting weights and going to the gym with the enthusiasm of a teenager waking up on a Friday morning before the start of the summer holidays knowing they have six weeks of […]

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Forgotten Legends Of The Ring – George Benton

When you hear the term ‘Shoulder Roll’ you automatically think of Floyd Mayweather Jnr. Indeed the ‘Money’ man Mayweather Jnr, in this era of social media coupled with his unquestionably great boxing skills has propelled himself as the front runner in Boxing’s history of great defensive artists. But FMJ was not the first exponent of […]

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