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DISCOVER HOW WATFORD'S NUMBER ONE BOXING COACH CAN HELP YOU GET FITTER AND PUNCH HARDER!

Did you know that by making slight changes to your elbow positioning you can increase your punching power? That by changing the way you move your feet you can punch faster? Find out all the benefits of Boxing including better fitness, a high intensity workout, losing weight, improved confidence and the skills to protect yourself!

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So what happened? You got old, that's what happened

And you never even realised because that's how fast time can go. Look around you...maybe you're in a relationship or happily married. You might even have some children running around(and running much faster than you currently can as you live your unfulfilled dreams through your children) You're now working too, the 9-5 working life which doesn't leave you with enough time to do the things you used to enjoy.

After you've finished looking around you, why don't you have a look at yourself? Are you happy with where your body is at?

Have you neglected yourself over the years and now as you get older, you can feel those joints aching, your waist line expanding, you just don't move the way you used to?

What are you going to do if you fall ill because of all those years you neglected to look after your health?

What are you going to do if you fall ill because of all those years you neglected to look after your health?

So what happened? You got old, thats what happened.

It's not your fault, I hear you say. You had to take your partner out, you had to spend time with your children, you've got bills to pay and work to do, something had to give - so you decided to sacrifice your health. But something inside you keeps telling you, that you can be better, you can get into shape, you can still play sports, you can be someone whom your friends and family all look up to because you took action and took care of your life and your health. Don't wait any longer to turn back the clock and be the man you know you can be!

Yes I understand, the pressures on men in today's society is more than we have ever seen. You've got to be confident, be successful at work, you've got to win at everything you do, you have to look great and be strong too. In short, you have to be a Super Hero!

It's not your fault, I hear you say. You had to take your partner out, you had to spend time with your children, you've got bills to pay and work to do, something had to give - so you decided to sacrifice your health. But something inside you keeps telling you, that you can be better, you can get into shape, you can still play sports, you can be someone whom your friends and family all look up to because you took action and took care of your life and your health. Don't wait any longer to turn back the clock and be the man you know you can be! Yes I understand, the pressures on men in today's society is more than we have ever seen. You've got to be confident, be successful at work, you've got to win at everything you do, you have to look great and be strong too. In short, you have to be a Super Hero!

Now I hear you asking, what is the answer then! How do I turn my life around?

Just give it to me! You see, I have been through everything you have been through and I have been in the position you find yourself in now and that is why I want to help you. As a Boxing coach and Strength and Conditioning Coach I can help you with self confidence, self defense, losing weight and improving your health which will all lead you to feeling better about yourself and everyone else feeling better about you too!

Now I hear you asking, what is the answer then! How do I turn my life around? Just give it to me! You see, I have been through everything you have been through and I have been in the position you find yourself in now and that is why I want to help you. As a Boxing coach and Strength and Conditioning Coach I can help you with self confidence, self defense, losing weight and improving your health which will all lead you to feeling better about yourself and everyone else feeling better about you too! So what are the benefits of Boxing training which can turn your life around? There's weight and fat loss with increased muscle tone so you can look great in those clothes again. You can look forward to stronger bones and ligaments, increased cardiovascular fitness, muscular endurance and stress, anxiety and tension relief which your body will thank you for as you improve your health and shrink your waistline. There's an increase in strength and power, better co-ordination and body awareness. Enhanced cerebral focus, concentration and discipline which carries over in to all areas of your life, making you a more successful person in work, in life and your relationships. Add this all together and you become a much more confident person with increased self esteem. You've just become the Super Hero!

So what are the benefits of Boxing training which can turn your life around?

There's weight and fat loss with increased muscle tone so you can look great in those clothes again. You can look forward to stronger bones and ligaments, increased cardiovascular fitness, muscular endurance and stress, anxiety and tension relief which your body will thank you for as you improve your health and shrink your waistline. There's an increase in strength and power, better co-ordination and body awareness.

Enhanced cerebral focus, concentration and discipline which carries over in to all areas of your life, making you a more successful person in work, in life and your relationships. Add this all together and you become a much more confident person with increased self esteem. You've just become the Super Hero!

There's weight and fat loss with increased muscle tone so you can look great in those clothes again. You can look forward to stronger bones and ligaments, increased cardiovascular fitness, muscular endurance and stress, anxiety and tension relief which your body will thank you for as you improve your health and shrink your waistline. There's an increase in strength and power, better co-ordination and body awareness. Enhanced cerebral focus, concentration and discipline which carries over in to all areas of your life, making you a more successful person in work, in life and your relationships. Add this all together and you become a much more confident person with increased self esteem. You've just become the Super Hero!

It's not your fault, I hear you say. You had to take your partner out, you had to spend time with your children, you've got bills to pay and work to do, something had to give - so you decided to sacrifice your health. But something inside you keeps telling you, that you can be better, you can get into shape, you can still play sports, you can be someone whom your friends and family all look up to because you took action and took care of your life and your health. Don't wait any longer to turn back the clock and be the man you know you can be! Yes I understand, the pressures on men in today's society is more than we have ever seen. You've got to be confident, be successful at work, you've got to win at everything you do, you have to look great and be strong too. In short, you have to be a Super Hero!

So what are the benefits of Boxing training which can turn your life around?

Mustafa Meekins is a pro boxing coach from Atlanta and is one of the sports best up and coming trainers with a big future in the sport. As well as training his own pro boxers, he has worked with World Champion Gervonta Davis, who is promoted by former Boxing superstar Floyd Mayweather Jr.

There's weight and fat loss with increased muscle tone so you can look great in those clothes again. You can look forward to stronger bones and ligaments, increased cardiovascular fitness, muscular endurance and stress, anxiety and tension relief which your body will thank you for as you improve your health and shrink your waistline. There's an increase in strength and power, better co-ordination and body awareness. Enhanced cerebral focus, concentration and discipline which carries over in to all areas of your life, making you a more successful person in work, in life and your relationships. Add this all together and you become a much more confident person with increased self esteem. You've just become the Super Hero!

It's not your fault, I hear you say. You had to take your partner out, you had to spend time with your children, you've got bills to pay and work to do, something had to give - so you decided to sacrifice your health. But something inside you keeps telling you, that you can be better, you can get into shape, you can still play sports, you can be someone whom your friends and family all look up to because you took action and took care of your life and your health. Don't wait any longer to turn back the clock and be the man you know you can be! Yes I understand, the pressures on men in today's society is more than we have ever seen. You've got to be confident, be successful at work, you've got to win at everything you do, you have to look great and be strong too. In short, you have to be a Super Hero!

Tom Yankello is recognised as one of the best boxing trainers in the sport. Tom has trained the legend Roy Jones Jr as well as 49-1
Lightweight Champion of the World Paul Spadafora. Tom is also training Roy Jones Jr for his fight with another legend, Mike Tyson."

There's weight and fat loss with increased muscle tone so you can look great in those clothes again. You can look forward to stronger bones and ligaments, increased cardiovascular fitness, muscular endurance and stress, anxiety and tension relief which your body will thank you for as you improve your health and shrink your waistline. There's an increase in strength and power, better co-ordination and body awareness. Enhanced cerebral focus, concentration and discipline which carries over in to all areas of your life, making you a more successful person in work, in life and your relationships. Add this all together and you become a much more confident person with increased self esteem. You've just become the Super Hero!

It's not your fault, I hear you say. You had to take your partner out, you had to spend time with your children, you've got bills to pay and work to do, something had to give - so you decided to sacrifice your health. But something inside you keeps telling you, that you can be better, you can get into shape, you can still play sports, you can be someone whom your friends and family all look up to because you took action and took care of your life and your health. Don't wait any longer to turn back the clock and be the man you know you can be! Yes I understand, the pressures on men in today's society is more than we have ever seen. You've got to be confident, be successful at work, you've got to win at everything you do, you have to look great and be strong too. In short, you have to be a Super Hero!

What my trainees have to say about me?

Lost Two Stone!

I’m not one for posts but feel I need to share with everyone earlier this year I had a massive wake up call.
My work colleague and friend sadly past away.
He was my age 37 at the time and had a family. It was a bit of a shock to me but got me thinking about how quickly life can be taken away from us
So back in February I started to change I was over 16st bloated never done any sort of exercise and had a bad diet.
I have always had a interest in boxing but never stuck to it but this time I found a fitness group that helped with people similar to myself and age. Fayz fitness which is a fitness and boxing group. My first session he offered free to see if I wanted to continue. We had a conversation about what I wanted to get out of this. So he knew exactly how to help with my goals.
I went to that first session and I hated it ,it was tough I couldn’t walk for 3 days after lol.
But I continued to carry on regardless.
I now train with him and the group of over 30s 3 times a week and I’m now more healthier and a lot fitter than I was I now weigh 14st which is amazing I’ve still not reached my goal I have a little way to go. But without Fayz encouragement I would of probably given up months ago. I’m now doing something I’ve always wanted to do and that’s boxing.
I would recommend Fayz fitness to anyone who’s feels they want to change there life get fit learn the sweet science and have fun getting punched at the same time.
So thank-you Fayz

Alan

After moving back to Watford I was looking for a gym to carry on training and found Fayz on social media. Within a couple of days I’d organised a trial session and straight away I knew I’d found the right place. Fayz’s knowledge is unparalleled - as evidenced by pros regularly asking for his insight - and his coaching style brings you on very quickly.
I wasn’t originally planning on doing any of the classes, preferring to train 121. But thankfully I turned up to a couple of them and got to know some of the other guys at the club. Now I’m there as often as I can - there’s a fantastic group now, who all get on and push each other every session. I’d strongly advise anyone of any level who wants to box to give Fayz a try.

Hamish Dufton

I started with Fayz Fitness when I had all but given up on other exercise programmes. I enrolled on the Fighting Fit Package. Fayz really changed my mindset over the 4 weeks and also my fitness level. He understands each individuals requirements and how to get them to where they need to be, both mentally and physically. The sessions were tough (as they should be) but very enjoyable and results were quick. Fayz has a knack of getting the best out of you. My recommendation is to contact Fayz to get your fitness goals back on track. Looking forward to returning to the Fighting Fit package.

Shiraz
Watford

Fayz is a great guy and has created a club with a great ethos. However fit or unfit, experienced or inexperienced you’ll get to improve and be pushed alongside guys just like you. Fayz is so knowledgeable in the sweet science he’ll help you find your style and teach you the skills to make you effective. I was slightly apprehensive about boxing before I went due to the reputation clubs have but was hooked from my first session once I realised that when sparring Fayz sets it up to push you but not take people beyond the level their comfortable at. Can’t recommend the club highly enough.

Alasdair Brightwell

I went for a routine blood test, as part of turning 40. It came as a bit of a shock to be diagnosed as pre-diabetic, not only that, but my follow up highlighted high blood pressure and a high pulse rate. My Doctor suggested taking medication to control it. However, I wanted to avoid this so I said I would change my diet and exercise. I could see from her expression, she was thinking, I’ve heard that one before. The majority of people diagnosed pre-diabetic normally become diabetic within two years. For about a year I change my diet did a bit of exercise, I lost a bit of weight, but a year later I was still in the pre-diabetic zone and my pulse and blood pressure were still high. I had stopped it from getting any worse but not reversed it. I knew I needed to up my game. That's when I was introduced to Fayz and started training with him on Sunday mornings. It’s a combination of the boxing skill base and cardio base training that has kick started my road to recovery. I have been training with Fayz just over six months now. The progress I have made has been remarkable. I have lost 10kg, my blood pressure and pulse rate is normal. The most significant change is I am no longer pre-diabetic. My Sunday morning training with Fayz now forms the cornerstone of my exercise and diet plan. Having that structured training by a professional really has made the difference. I am probably the fittest I have been for the last 20 years. I track all my sessions and I regularly burn over 1000 calories in one session. My Doctor has said I have put years on my life, just by changing my lifestyle. The goal is to lose a further 15kg which I fully expect to do by sticking with the training. If you need to get fit, lose weight, improve your coordination and flexibility than training with Fayz will make such a difference. I wouldn’t be where I am now without his help and support, the best part is it’s not just hard work it’s a lot fun as well. I can’t wait to see where I will be in another six months.

Stephen
London

I have to say, I’ve worked with a few trainers in the past and never felt the need to post! This time is very different for me, not only am I achieving the results I wanted(for the first time) physically, but also my mental well-being has achieved the same results. Fayz much appreciated for your approach to training as it’s given me the motivation I needed. Great trainer, great person and look forward to training with you moving forward. Honestly don’t think I could train with anyone else

Dan
Ruislip

Discovered a real love of boxing having joined Fayz at his gym in Watford nearly two years ago. Met some cracking people all willing to share knowledge and improve together in the sweet science. Started out looking for a new way to stay fit as my football career was coming to an end and not only have I learned new skills, I have also become stronger in the process. Recommended to anyone looking to get fit, increase strength, heighten their senses, learn new skills or just to release some stress on a punch bag. There are a varying level of boxing abilities and I have never felt intimidated or frightened to get in the ring with any of them as there is always an emphasis on learning and improving with safety first. 🥊🥊🥊

Paul Biggs

Over the course of three months I've basically been put through hellish workouts to achieve the goals I stated at the start. Today I finished the first race of my Spartan trifecta, cutting an hour off last year's time, completing far more obstacles, and not struggling to walk afterwards but happily running around to threaten my other half with sweaty hugs.

I don't believe for a second I'd have got this far without Fayz's encouragement, arduous workouts, and help - and I'm looking forward (after a fashion) both to continuing training and hitting my trifecta for the year.

James
Stanmore

I started training with Fayz after a year away from the gym. As a newly married guy I was finding it difficult to balance work and family commitments with training. I knew from experience how valuable a personal trainer can be to give you focus. What I found with Fayz was he is unlike most other personal trainers who give you a standard template to follow (which normally involved you paying for more sessions), he listens to your goals and tailors a training program to fit with what else you got going on in your life.

As a keen boxer, training with Fayz has improved my skill set and confidence to a level I am now keen to take part in more white collar events.

Whether it’s general fitness, weight training or boxing Fayz will help you achieve your goals.

Michael
Kensal Green

Have had the benefit of training with Fayz for over 5 years. His knowledge is far reaching and appreciated by some of the most respected boxers and fellow coaches in the world. Fayz is effective in bringing out an individual’s ability/potential to succeed, whether for elite level competitive boxing, self-defence, or those looking to improve general fitness and/or strength.

The gym itself is well equipped for strength, conditioning, and boxing skill development.

The community spirit fostered by Fayz and all those who attend is what makes this club special. Everyone is approachable, encouraging, and friendly. Experienced boxers at the club help newer members build their skills, and everyone benefits from the wealth of knowledge shared at the gym.

Lavesh
Barnet

The sweet science of boxing broken down into many elements. Faz does well to break things down for all his attendees. Whether your motivation is to get fit through strength conditioning or to learn the art of boxing , Faz is your man!

Asif
Watford

Had private sessions with Fas. Amazing teacher really breaks boxing down, how to move around stance and how to really get ko power from your punches.
Really enjoyed the sessions fas is a humble guy and very patient. Thanks Fas.

Anees
Luton

I approached Fayz when i was struggling with my weight. When i met him for the first time he quickly put me at ease and understood what i was trying to achieve through the sessions. Overtime i could see a total transformation in my physical body structure. I had become more confident as a result of our sessions. I not only learned about exercising through the use of weights but also learned boxing as well. Fayz was able to guide me through the diet plan as well and advising in what to eat and when to eat. Overall I was happy with Fayz as my trainer and would recommend him to anyone serious about getting into shape. All the best.

Pradeep
Pinner

Fayz has been training me to box for the past 2 or so years and I can confidently say that I have massively improved both my skill-set and functional strength for the sport through his guidance and approach. His breadth of knowledge in boxing compliments his own boxing skill and his ability to demonstrate and deliver the technique to his student.
Besides boxing, I have a particular focus for plyometric and HIT exercises and I can fully trust Fayz to set up a well-balanced and vigorous training circuit for me.
Having been trained by some very experienced PTs in the past from the renowned Central London gym, “Gymbox” I can say without hesitation that Fayz not only surpasses them in terms of knowledge

Ravi
Harrow

I have been training at Watford with Fayz for 3 years.
He is very experienced and teaches technique, drills and sparring.
If you want to learn boxing, I recommend this guy.

Ryan
Barnet

Still not convinced? Why not book yourself in for a free trial to learn the secrets to harder punching and faster weight loss and feel what a difference it can make to your life!

Still not convinced? Why not book yourself in for a free no obligation coaching session and learn the fundamentals of Boxing and feel what a difference it can make to your life in just one session!

BOOK YOUR FREE TRIAL NOW

I am so confident that I can help you become more confident and improve the quality of your life I will give you a full 100% money back guarantee so if you are not happy changing your life with me after 14 days(or 5 sessions) I will refund your money. How's that for a guarantee? So give me a call on 07887522475 or send me an email info@fayzfitness.co.uk and look forward to the rest of your life!

I am so confident that I can help you become more confident and improve the quality of your life I will give you a full 100% money back guarantee so if you are not happy changing your life with me after 14 days(or 5 sessions) I will refund your money. How's that for a guarantee? So give me a call on 07887522475 or send me an email info@fayzfitness.co.uk and look forward to the rest of your life!

There's weight and fat loss with increased muscle tone so you can look great in those clothes again. You can look forward to stronger bones and ligaments, increased cardiovascular fitness, muscular endurance and stress, anxiety and tension relief which your body will thank you for as you improve your health and shrink your waistline. There's an increase in strength and power, better co-ordination and body awareness. Enhanced cerebral focus, concentration and discipline which carries over in to all areas of your life, making you a more successful person in work, in life and your relationships. Add this all together and you become a much more confident person with increased self esteem. You've just become the Super Hero!

It's not your fault, I hear you say. You had to take your partner out, you had to spend time with your children, you've got bills to pay and work to do, something had to give - so you decided to sacrifice your health. But something inside you keeps telling you, that you can be better, you can get into shape, you can still play sports, you can be someone whom your friends and family all look up to because you took action and took care of your life and your health. Don't wait any longer to turn back the clock and be the man you know you can be! Yes I understand, the pressures on men in today's society is more than we have ever seen. You've got to be confident, be successful at work, you've got to win at everything you do, you have to look great and be strong too. In short, you have to be a Super Hero!

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