Boxing, Strength And Conditioning Four Tips To Help You Avoid The Knockout – Never Get Knocked Out Again!How to Prevent Getting Knocked Out! You know the old saying, if you walk ... Read More
Boxing, Strength And Conditioning, Weight Training The One Exercise You MUST Do As A Boxer…..Deadlifting For Boxing The One Exercise A Boxer HAS to do…. The majority ... Read More
Uncategorised What Should A Beginners Workout Look Like?What Should A Beginners Workout Look Like? There is a lot of confusion out ... Read More