Happy to announce Fayz Fitness has got a new boxing ring! This is great news for the club and will make the training so much more fun(and competitive).
In addition to the new boxing ring, three bags have been installed on a corner of the ring, the fourth corner will be kept free to have a speed ball attached, this will be here as soon as the suppliers have one in stock.
The boxing ring is one of the few in Watford, it will be based in West Herts Fitness Court 3 WD18 7HP and will also be available for hire – prices starting at £30 per hour and you can contact me through either using the contact form on this site HERE or by calling on 07887522475.
Here’s a quick video of what the set up currently looks like.
Boxing Coach Strength and Conditioning Coach Boxing Author of: The Boxing Cheat Sheet - Your Ultimate Guide to Ring Survival Strength and Conditioning for Boxing - Work out Hits to get you Fighting Fit! Forgotten Legends of the Ring - Ten Past Masters of the Squared Circle
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