Category Archives for Boxing

4 Tips On Staying Composed In The Ring

How to stay composed in the Ring So recently I went down to a boxing club for some sparring, it had been a good few months since I did any hard sparring and a good few weeks since I had done any sort of easy paced technical sparring. As the bell rang for round one […]

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Why is Body Punching so Effective?

Over at the Ringsidereport.com where I work as one of their featured writers, we’ve just welcomed IBF Welterweight Champion Errol Spence Jnr to the club. He joins a number of pro boxers both former and present as part of the ringsidereport.com forum including one of my favourite boxers from the 1990’s, former heavyweight champion Riddick […]

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Choosing A Headguard

Which Headguard Should I Choose? If you are going to start boxing at a club with a view to fighting in the future and having to spar, then choosing a headguard is a very important decision you will have to make. There are two main styles of head gear, the first is the open face […]

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How to Hook off the Jab

How to Hook off the Jab In this boxing how to video I go over hooking off the jab. There is more than one way to hook off the jab and here I take a look at using the right hand feint to set up the hook off the jab. Use this move to open […]

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Advanced Combinations to Wreak Havoc Upon Your Opponent

Advanced Combinations to Wreak Havoc Upon Your Opponent You have two hands, and there a lot of ways to use those hands, when it comes to boxing and the sweet science, there are a host of combinations you can use to attack your opponent. Certain combinations come easier than others, but the easier they are […]

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The Number One Reason You Must Sprint For Boxing

The Number One Reason You Must Sprint For Boxing It goes without saying that fitness makes up a huge part of boxing, more specifically a huge part of fitness is related to running in its various forms, whether that be your long slow and steady jogs or your more intense faster paced running such as […]

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Running Programs for Amateur Boxing

Running Programs for Amateur Boxing We all know fitness is the heart of boxing, without a good standard of fitness you will struggle in every bout you participate in. A lack of stamina means your technique falls apart in the ring which then means you miss out on opportunities to counter your opponent and are […]

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You’re Never Too Old…

You’re Never Too Old…   Age is often used as an excuse not to do something, but it is never a good reason not to pursue something or do what you really want to do in life. I had a career change in my late 30’s for example and in the video below is Ryan, […]

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Want to Learn how to Box? Why not try Home based Boxing training?

Want to Learn how to Box? Why not try Home based Boxing training? Picture this, you’ve just come back from a long hard day at work, the boss is giving you hell, your work mates aren’t co-operating, you’ve got deadlines to meet and you’re feeling stressed. Now it’s going to take you some time getting […]

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The Difference between Gym Fit and Fighting Fit

The Difference between Gym fit and Fighting fit Boxing is a tough sport, but when you are used to watching the pros go at it on tv and you have never sparred or fought in the ring, you can sometimes be deceived into thinking its not so bad and that’s because the pros can make […]

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