In this video we take a look at how to throw the jab. There are many different types of jabs, such as the up jab or screw jab but here we will be looking at the most common type of jab.
You must master the jab to be an effective Boxer, often referred to as the ‘can opener’ it sets up other punches and is the most important weapon in a Boxer’s armory.
5 things to remember when throwing the jab
Boxing Coach Strength and Conditioning Coach Boxing Writer for the Ringside Report Boxing Author of: (Available for download on Amazon) The Boxing Cheat Sheet - Your Ultimate Guide to Ring Survival Strength and Conditioning for Boxing - Work out Hits to get you Fighting Fit! Forgotten Legends of the Ring - Ten Past Masters of the Squared Circle