Fayz Fitness Releases it’s first book! The Boxing Cheat Sheet

Fayz Fitness has released its first book titled ‘The Boxing Cheat Sheet – Your Ultimate Guide to Ring Survival’ available for download now on Amazon! http://amzn.to/2yAsutR     The Boxing Cheat Sheet – Your Ultimate Guide To Ring Survival. No fluff – just what works! Use the tips in this book to help you polish […]

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Boxing Footwork – How To Use The Pivot

Boxing Footwork – How To Use The Pivot   In this video we go over how to use the pivot when boxing. The pivot is primarily used when your opponent is on the ropes and you want to create an angle for your attack. The pivot is a great skill to learn and I believe […]

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Top 5 Scariest Boxers of All Time

Top 5 Scariest Boxers of All Time Boxing, by its very nature is intimidating. It’s not easy stepping into the ring to fight another person, it’s just you against them, one on one but there are always fighters who have that extra edge to them, these fighters cause their opponents to second guess and doubt […]

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Client Interview: Meet Lavesh

Meet Lavesh. Lavesh was initially coming to me for weight training but soon changed to Boxing just after the Mayweather v Pacquio fight. He has come a long way since then, from having absolutely zero Boxing experience, if you were see to him Boxing now you would think he was a veteran. A southpaw, his […]

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Who is the Middleweight King?

Gennady Golovkin v Saul ‘Canelo’ Alvarez Saturday 16th September   2017 has seen some great match ups in the sport of Boxing, we’ve had the titanic battle of the Heavyweights Anthony Joshua taking over the division as Wladmir Klitschko retired, Errol Spence Jnr cemented himself as one of the most dangerous Welterweights in the world […]

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The Aftermath: Mayweather Jnr Walks his way to 10th Round Win over McGregor

So the dust has finally settled on the Floyd Mayweather Jnr v Conor McGregor bout and one of the most hyped fights in history is finally over. On the morning of 27th August I woke up around 8:30am whilst on holiday in Lahore to follow the fight. Much was made of McGregor’s punching power – […]

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Client Interview: Meet Ravi

Meet Ravi. Ravi has been training with me for a few years, he first started off with weight training and now predominantly trains Boxing with me but does occasionally have a strength and conditioning workout. Ravi’s strengths lie in his quick hand speed and a natural strength in his lower body. He is always curious, […]

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Does Conor McGregor stand a chance at beating Floyd Mayweather Jnr?

On August 26th the world gets to see a fantasy match up between The UFC’s biggest draw Conor McGregor, and Boxings biggest name, Floyd Mayweather Jnr. The Notorious one will compete against Money Mayweather in a cross combat fight under Boxing rules in the squared circle. The build up has been living up to the […]

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Client Interview: Meet Michael

Meet Michael. Michael has been Boxing with me and like myself, is a fan of cricket and Boxing. Michael’s family are originally from Trinidad & Tobago, the home of a great sportsman we both admire, Brian Lara. Luckily for me, Michael is as nice as Brian Lara rather than the fearsome fast bowlers that came […]

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Fasting For Fast Weight Loss

Fasting For Fast Weight Loss   A little over four weeks ago the muslim world celebrated the end of the month of Ramadan with Eid ul Fitr. For those of you who were fasting in the UK, the fasting times were around 19hrs. That’s a long time to go without food or drink but congratulations […]

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