Category Archives for Popular

Five Boxers Who Would Have Been Just As Great in MMA

Five Boxers Who Would Have Been Just As Great in MMA The age old debate of boxing vs MMA has been done time and time again, the answer is obvious, both are great at what they do and both reign supreme in their own circles, whether that is the squared circle or the cage. Fights […]

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Fayz Fitness Makes A Cameo Appearance on Sky Sports Boxing….

So I was training down the gym last week and Sky Sports News had turned up to film a piece ahead of this weekends clash between Frank Buglioni, the British Light Heavyweight Champion and Callum Johnson. So out of the ring I went and in came Buglioni and Sky News Correspondent Andy Clarke. Watch the Light […]

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My Interview with Frank Buglioni – The British Light Heavyweight Champion

My Interview with Frank Buglioni – The British Light Heavyweight Champion Meet Frank Buglioni, the current British Light Heavyweight champion who is set to defend his title on Saturday March 24th against Callum Johnson, another undefeated opponent as Frank looks set to add his to ever growing reputation of stealing the ‘0’ from opponents and […]

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Client Interview – Meet Tom and find out what he likes most about boxing training….

  So todays interview is with Tom. Tom began training with me after his brother trained with me to help prepare for a charity white collar boxing event. Another keen runner, Tom juggles a busy lifestyle yet always remains committed to his training, he only recently welcomed twins to the family! It’s been great to […]

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Client Interview – Meet David and find out how boxing has made a difference to his life

David only recently began training with me having seen my ad on Facebook. A keen runner and a knowledgeable fan of the sweet science(as well as being a fan of another sport close to my heart, cricket), in just six weeks Davids progress has really impressed me, he has gone from being a virtual beginner […]

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Hardest Punchers in Boxing History – Twelve of the best

Hardest Punchers in Boxing History – Twelve of the best Whether we like it or not, one of the biggest reasons why boxing is so popular and has remained so popular over the years and will never be overtaken as a spectacle by other fighting arts is the knockout. Fans flock to fights because they […]

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Running Programs for Amateur Boxing

Running Programs for Amateur Boxing We all know fitness is the heart of boxing, without a good standard of fitness you will struggle in every bout you participate in. A lack of stamina means your technique falls apart in the ring which then means you miss out on opportunities to counter your opponent and are […]

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Want to Learn how to Box? Why not try Home based Boxing training?

Want to Learn how to Box? Why not try Home based Boxing training? Picture this, you’ve just come back from a long hard day at work, the boss is giving you hell, your work mates aren’t co-operating, you’ve got deadlines to meet and you’re feeling stressed. Now it’s going to take you some time getting […]

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Boxing – Why Every Fighter Must Learn To Box

Boxing – Why Every Fighter Must Learn To Box No – this is not going to be an article about which art is the best, I’m not going to say Boxing is better than Wrestling, or whether Muay Thai is better than Jiu-Jitsu. I firmly believe each martial art has its positives and negatives and […]

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How to punch harder – The Kettlebell Swing

How to punch harder – The Kettlebell Swing The kettlebell is a great piece of equipment to help you with your conditioning for boxing. There are various lifts you can use with the kettlebell which will aid your boxing. In this article I am going to look at one of those movements, which will guarantee […]

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