Philly Shell Hand Positioning Floyd Mayweather Jr made the shoulder roll popular, this guard has been used for over a century in boxing but it was really Mayweather Jr who popularised it and suddenly everyone wanted to use the shoulder roll or its most popular variation, the Philly shell. With ...

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Old School Boxing Tricks – Hand Trapping Occasionally we see a move in boxing make a resurgence and people begin to think it is a new trick, something which has never been done before but there really isn’t anything new in boxing and this move shown in the video below ...

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In the video below I take a look at one of the methods Rocky Marciano used to close the gap against his opponents. With a 68in reach, Marciano has the shortest reach of any heavyweight champion in history, so closing the gap against often taller opponents with a longer reach ...

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The Shoulder Roll Southpaw Style – Pernell Whitaker In this article I am going to take a look at how you would use the shoulder roll if you happen to be a southpaw boxer. Pretty much all the examples we see of shoulder roll experts in the professional game are ...

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Tony Zale was a former Middleweight champion in the 1940’s, a decade I consider to be the greatest in boxing history. Zale was nicknamed the man of steel, not just because he hailed from Gary, Indiana – a steel town but also for his ability to take an enormous amount ...

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Oscar De La Hoya was nicknamed the Golden Boy and in my opinion something which really stands out about him the most is his resume. De La Hoya fought a host of big names and for that reason he deserves a lot of credit for fighting up through the divisions ...

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George Foreman was one of the very best the heavyweight division has ever seen. A champion in the greatest heavyweight decade of the 1970’s he was good enough to come back a decade later and then become champion again in the 1990’s(another very strong era of heavyweight boxing) well into ...

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Old School Boxing Defence Jimmy Carter was a three time lightweight champion in the 1950’s and is one of those fighters you watch and immediately think of the old school style which a handful of boxers in recent times use styles and tricks similar to what Carter possessed. From watching ...

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Joe Brown was a Lightweight Champion in the late 1950’s who fought 185 times over the course of his career. Avoided for a time he received a title shot 13yrs after becoming a pro and when he was in his 30’s. Having become champion he soon introduced the nickname ‘Old ...

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Breaking Rhythm Marcos Maidana was one of my favourite boxers when he was fighting, Maidana was a warrior who would always bring his all and he was involved in some terrific fights. My most favourite fight involving Maidana was the war with Victor Ortiz which is the fight which put ...

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Which Guard Should You Use? The first thing you learn as a boxer is your stance, you learn where to place your feet and where to place your hands. Now the style of your stance is often influenced by where you undergo your training, if you live in the UK ...

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Boxing Loses a Giant Marvin Hagler was one of Boxings most famous names, the one they called the Marvellous One died aged 66 five days ago on the 13th March. Hagler was one of the four kings in the 1980’s – a group of iconic boxers who all fought each ...

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