Category Archives for General

Five Boxers Who Would Have Been Just As Great in MMA

Five Boxers Who Would Have Been Just As Great in MMA The age old debate of boxing vs MMA has been done time and time again, the answer is obvious, both are great at what they do and both reign supreme in their own circles, whether that is the squared circle or the cage. Fights […]

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How to Set up Your Punches

How to Set up your Punches An often overlooked aspect in boxing for beginners is the ability to set up your punch. People often think you just walk in and throw your shots, but doing this is likely to end up with you getting punched in the face before you even throw your shot and […]

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The Difference Between Amateur and Pro Boxing

The Difference between Amateur and Professional Boxing What are the main differences between the two? On the face of it things don’t look much different, after all boxing is boxing, but the two are actually pretty different and there are some key aspects that couldn’t be further apart. In this article I take a look […]

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Canelo Alvarez Fails Drugs Test – What is Clenbuterol and what does it do?

What is Clenbuterol? Recently, Mexican superstar Saul ‘Canelo’ Alvarez failed a drugs test for what turned out to be clenbuterol. It is not the first time a Mexican fighter has been caught with this drug in their system, in the past the great Erik Morales also failed a drug test for clenbuterol. His promotion team […]

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Hardest Punchers in Boxing History – Twelve of the best

Hardest Punchers in Boxing History – Twelve of the best Whether we like it or not, one of the biggest reasons why boxing is so popular and has remained so popular over the years and will never be overtaken as a spectacle by other fighting arts is the knockout. Fans flock to fights because they […]

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Choosing A Headguard

Which Headguard Should I Choose? If you are going to start boxing at a club with a view to fighting in the future and having to spar, then choosing a headguard is a very important decision you will have to make. There are two main styles of head gear, the first is the open face […]

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No Time? No Gym? 3 Simple Routines to Burn Fat Fast!

No Time? No Gym? 3 Simple Routines to Burn Fat Fast!   Today’s lifestyle is fast paced, we’re all busy with work and then we go home and we’re busy with our families, and for many of us work doesn’t even end there. Whether we are still checking the work emails, on call from home […]

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The Number One Reason You Must Sprint For Boxing

The Number One Reason You Must Sprint For Boxing It goes without saying that fitness makes up a huge part of boxing, more specifically a huge part of fitness is related to running in its various forms, whether that be your long slow and steady jogs or your more intense faster paced running such as […]

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Running Programs for Amateur Boxing

Running Programs for Amateur Boxing We all know fitness is the heart of boxing, without a good standard of fitness you will struggle in every bout you participate in. A lack of stamina means your technique falls apart in the ring which then means you miss out on opportunities to counter your opponent and are […]

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You’re Never Too Old…

You’re Never Too Old…   Age is often used as an excuse not to do something, but it is never a good reason not to pursue something or do what you really want to do in life. I had a career change in my late 30’s for example and in the video below is Ryan, […]

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