Finding Your Range

JULY 22, 2022 BOXINGVIDEOS / BY FAYZ

A short video with Spencer Oliver demonstrating how to find your range in Boxing. Training with him is 14yr old Yaseen.

Finding your range is essential in Boxing and the best way to discover whats best for you is through sparring, come in too close and you will get tagged by your opponent, stay too far out of range and you will never be able to land your shots. Aim to stay at a range of one and a half steps, so that when you are stepping in to punch, you are within range and when you are not punching, you are just outside of your opponents reach.

 

 

About the author 

Fayz

Boxing Coach
Strength and Conditioning Coach
Boxing Author of:

The Boxing Cheat Sheet - Your Ultimate Guide to Ring Survival

Strength and Conditioning for Boxing - Work out Hits to get you Fighting Fit!

Forgotten Legends of the Ring - Ten Past Masters of the Squared Circle

*Any videos or images used on this site to support my articles that are copyrighted are used for educational purposes and in accordance to the fair use act and are not my own - all credit is due to the respective owners. No copyright infringement intended.


Tags

cutting off the ring, finding your range


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