All posts by Fayz

Who’s The Fastest Boxer of All-Time?

Who's the Fastest Boxer of all-time

Who’s The Fastest Boxer of All-Time? Speed Kills…Boxing is a sport which requires many traits one needs to excel at – which trait is the single most important? Is it having one punch knock out power, the sort of power Middleweight Julian Jackson was capable of summoning up at any moment? What about having a […]

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RCR Products Pre Workout Booster Review

rcr products pre workout booster

Review of RCR Nutrition Pre Workout Supplement   So I recently received my order of RCR Products Pre Workout Powder. It was a very timely delivery because I had a long and busy day planned. Starting at 9am in the gym for my own weight training session and then ending 12hrs later at 9pm with […]

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What Boxing Bag Should I Get?

what boxing bag should I get

What Boxing Bag Should I Get? Very often when someone makes a decision to start boxing, the first choice they make is which gloves should I buy? The next step in their boxing training tends to be, shall I buy a punch bag for my garage/shed or garden? The decision usually comes down to how […]

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Boxing Where Does Power Come From

boxing where does your power come from

Boxing Where Does Power Come From? Having a big punch in boxing, is like having a get out of jail card in Monopoly – a big punch has the potential to get you out of trouble and has the potential to change the tide of the fight. It is often called the equaliser as it […]

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This Day in History – When Sugar Ray Robinson fought Henry Armstrong

sugar ray robinson v henry armstrong

When The Two Greatest Boxers Fought Each Other In 2007, The Ring ranked Henry Armstrong as the second greatest fighter of the last eighty years, noted Boxing historian Bert Sugar would also rank Armstrong as the second best fighter of all time. Of course we all know who was ranked as the no.1 fighter of […]

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Does Bench Press help Boxing?

does bench press help boxing

The Bench Press And Boxing Boxing training has changed quite drastically from the previous generations, today we can find boxers of all levels not just with a boxing trainer, but a strength and conditioning coach and nutritionist too. How times have changed, the fighters of yesteryear would very often have a very limited arsenal to […]

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When Boxing Where Do You Look?

when boxing where to look?

When Boxing Where To Look? A common question I am asked when coaching boxing is where do I look when boxing? Where do I focus my eyes? Along with how can I become faster or how can I punch harder, this is probably the most commonly asked question. There is no real right answer, there […]

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Seven of the Best Chins in Boxing History – Part I

best chins in boxing history

  Who had the best chin in Boxing? Boxing is often called the art of hitting without getting hit…but it is inevitable you are going to get hit if you are fighting, the old saying goes ‘if you step in to a shower, you are going to get wet – if you step in to […]

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Will Boxing Get You in Shape?

will boxing get you in shape

Will Boxing Get You in Shape? This is a common question for those interested in boxing training. Will boxing get me in shape and will boxing make me lose weight. With all the craze over fitness classes, circuits and other forms of exercise based around boxercise, this is a question which has to be asked. […]

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The Curious Case of Guillermo Rigondeaux

what happened to guillermo rigondeaux

What Happened to Guillermo Rigondeaux? With the news earlier this month that Cuban Guillermo Rigondeaux has parted ways with Roc Nation as well as his long time promoter Caribe Promotions, I revisit an article I wrote last December on ‘El Chacal’ for the Rigondeaux is an extremely talented fighter, without doubt he is one […]

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